Amount of Zinc, Zn in Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened
Beverages
In 100 g (Grams) of Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened there is 0.26 mg of Zinc, Zn. Change amount
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Zinc, Zn
Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened.
Mollusks, oyster, eastern, canned
|
90.95 mg
|
0.09%
|
Mollusks, oyster, eastern, cooked, breaded and fried
|
87.13 mg
|
0.09%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
78.6 mg
|
0.08%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
64.33 mg
|
0.06%
|
Mollusks, oyster, eastern, wild, cooked, dry heat
|
61.04 mg
|
0.06%
|
Mollusks, oyster, eastern, farmed, cooked, dry heat
|
45.15 mg
|
0.05%
|
Mollusks, oyster, eastern, wild, raw
|
39.3 mg
|
0.04%
|
Mollusks, oyster, eastern, farmed, raw
|
37.92 mg
|
0.04%
|
Mollusks, oyster, Pacific, cooked, moist heat
|
33.24 mg
|
0.03%
|
Incaparina, dry mix (corn and soy flours), unprepared
|
23 mg
|
0.02%
|
Beverages, nutritional shake mix, high protein, powder
|
18.75 mg
|
0.02%
|
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal
|
17.98 mg
|
0.02%
|
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
|
17.87 mg
|
0.02%
|
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon
|
17.46 mg
|
0.02%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
|
17.31 mg
|
0.02%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
17.29 mg
|
0.02%
|
Cereals ready-to-eat, RALSTON Corn Biscuits
|
17.13 mg
|
0.02%
|
Cereals ready-to-eat, wheat germ, toasted, plain
|
16.67 mg
|
0.02%
|
Mollusks, oyster, Pacific, raw
|
16.62 mg
|
0.02%
|
Cereals ready-to-eat, QUAKER, Christmas Crunch
|
16.36 mg
|
0.02%
|
Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened
Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened is a type of Beverages. The most significant nutrients in Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened are listed below.
Water
|
92.06 g
|
92.06%
|
Energy (calorie)
|
36 kcal
|
|
Energy (joule)
|
149 kJ
|
|
Protein
|
2.14 g
|
2.14%
|
Total lipid (fat)
|
1.07 g
|
1.07%
|
Ash
|
0.47 g
|
0.47%
|
Carbohydrate, by difference
|
4.27 g
|
4.27%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
3.91 g
|
3.91%
|
Calcium, Ca
|
71 mg
|
0.07%
|
Iron, Fe
|
0 mg
|
|
Magnesium, Mg
|
9 mg
|
0.01%
|
Phosphorus, P
|
59 mg
|
0.06%
|
Potassium, K
|
175 mg
|
0.18%
|
Sodium, Na
|
34 mg
|
0.03%
|
Zinc, Zn
|
0.26 mg
|
|
Copper, Cu
|
0.002 mg
|
|
Selenium, Se
|
0 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.043 mg
|
|
Nutrients in Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened